What does Philophobia mean ?
Philophobia can manifest itself in many different ways. Since not everyone lives the same way, there is no specific behavior model that will allow for easy diagnosis. In fact, when you look at DSM, you can see that it is only mentioned under the title of social phobia.
A member of the Delphi Behavioral Health Group in Maryland and an expert on this subject, Scott Dehort says that philosophy is common in men as well as in women. There is no biological or genetic factor that causes this situation. It can appear suddenly after having a bad experience with the romantic partner.
The fear that such a bad experience will repeat and hurt will take over the person. Over time, this fear literally turns into a phobia. However, as we all know, phobias bring many problems such as anxiety, depression, social isolation and substance use.
How is Philophobia treated ?
There are a number of treatment options for people who experience the symptoms we mentioned. It may be enough to change the lifestyle according to the degree of phobia. On the other hand, exposure therapy, which is a very specific form of therapy, may also be sufficient. In this therapy, the person tries to overcome his anxiety by playing some scenarios with his therapist.
In more serious cases, medication may be required. This is especially used for those who have problems such as social isolation, depression and anxiety. In such cases, treatments such as cognitive-behavioral therapy can only help, as the person experiences severe phobia.
This therapy detects the fears underlying the phobia and helps to change the established beliefs, thoughts and negative reactions. So treatment is possible. You just have to be determined. After defeating this phobia, it will be possible to establish healthier relationships.
