What is Migraine ?
Migraine is one of the diseases that reduces the quality of life and restricts daily life activities. Pain is one of the most common symptoms of this common disease. This pain that starts from the nape, temple or around the eyes may worsen as you move and causes a feeling of nausea, vomiting.
What is good for migraine ?
If you have migraine complaints, you should definitely consume plenty of water. It regulates the water circulation system and ensures that clean blood is pumped into the vessels going to the brain.
Water Consumption: Migraine can develop due to thirst in the body. If you have been dehydrated for a long time, migraine attacks will follow. Therefore, you can spend your migraine by drinking plenty of water. Migraine occurs due to loss of dehydration. You can balance your dehydration level by drinking water.
Cold Application: You can prevent migraine attacks by applying cold against migraine attacks. It will numb your cold migraine pain and prevent you from feeling pain. In order to improve migraine pain, you can apply ice on your head and relieve your pain. You can relieve your migraine pain by waiting for 20 minutes of ice application.
Plague Grass Curing: Another herbal application to relieve your headache is the plague herb curing. Plague grass cure is a food rich in petasin. So your pain will be relieved. You can consume the herb cure in powder form or boil it in a glass of water.
Basil Oil: Basil oil is also a very good herbal remedy for migraine. If your migraine attacks increase, this will affect your daily life. There are many benefits of basil oil. Especially basil oil reduces stress and is also good for migraine disease. You can smell basil oil when you have a migraine attack. You can also massage your head with basil oil. You can relieve your migraine pain by massaging yourself with basil oil for 15-20 minutes.