What is good for migraine ?

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What is Migraine ?

Migraine is one of the diseases that reduces the quality of life and restricts daily life activities. Pain is one of the most common symptoms of this common disease. This pain that starts from the nape, temple or around the eyes may worsen as you move and causes a feeling of nausea, vomiting.

What is good for migraine ?

If you have migraine complaints, you should definitely consume plenty of water. It regulates the water circulation system and ensures that clean blood is pumped into the vessels going to the brain.

Water Consumption: Migraine can develop due to thirst in the body. If you have been dehydrated for a long time, migraine attacks will follow. Therefore, you can spend your migraine by drinking plenty of water. Migraine occurs due to loss of dehydration. You can balance your dehydration level by drinking water.

Cold Application: You can prevent migraine attacks by applying cold against migraine attacks. It will numb your cold migraine pain and prevent you from feeling pain. In order to improve migraine pain, you can apply ice on your head and relieve your pain. You can relieve your migraine pain by waiting for 20 minutes of ice application.

Plague Grass Curing: Another herbal application to relieve your headache is the plague herb curing. Plague grass cure is a food rich in petasin. So your pain will be relieved. You can consume the herb cure in powder form or boil it in a glass of water.

Basil Oil: Basil oil is also a very good herbal remedy for migraine. If your migraine attacks increase, this will affect your daily life. There are many benefits of basil oil. Especially basil oil reduces stress and is also good for migraine disease. You can smell basil oil when you have a migraine attack. You can also massage your head with basil oil. You can relieve your migraine pain by massaging yourself with basil oil for 15-20 minutes.

pessoa

What is migraine ?

Migraine is one of the diseases that decrease the quality of life and restrict the activities of daily living. The most common symptoms of this common disease is pain. This pain, starting from the nape, temple or around the eyes, may worsen as it moves, and may present with a throbbing character and may cause nausea, vomiting, discomfort to light and sound. The goal of migraine treatment is to reduce the triggering factors, to suppress the sensitivity of the nervous system and the events occurring in the vascular and surrounding vessels during pain.

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What is chronic migraine ?

Migraine is one of the diseases that lowers the quality of life and restrict the activities of daily life.
Migraine headaches in episodes occur more than fifteen days a month in three months, each pain lasts at least 4 hours, and if migraine type pain occurs at least 8 days per month, this is defined as chronic migraine

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What is the best treatment for migraine ?

In the treatment of migraine, treatment is planned depending on the frequency, severity and other accompanying medical conditions of the person.
Drugs used in the treatment of migraine help to relieve pain during headache attacks or to stop symptoms such as nausea and vomiting, or to control the frequency of frequent headache attacks.

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What is the reason for migraine headaches ?

Although the cause of migraine is unknown, it is known that genetic or environmental factors play a role in migraine attacks. The occurrence of attacks is thought to be caused by imbalances in brain chemicals, including serotonin.

During migraine attacks, some chemicals that release pain in the meninges are secreted, causing migraine pain to emerge. Calcitonin gene-related peptide (CGRP) is one of the important chemical transmitters involved in migraine pain.

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What triggers migraine attacks ?

Exposure to loud sounds, bright lights, or sunlight can trigger a migraine attack. Some odors, including perfume, thinner, cigarette smoke can also trigger an attack of migraine.
Some food items, stale cheese, salty and processed foods can trigger migraine. It is known that sweetener aspartame and preservative monosodium glutamate found in many foods can trigger migraine.
Stress plays an important role in migraine attacks. Stress at work or at home can be one of the causes of frequent migraine attacks.
Sexual activity or intense physical effort may cause migraine attacks.
Ambient overhead pressure or barometric changes can trigger migraine.

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How is migraine diagnosed ?

Migraine is a clinical diagnosis. The diagnosis of migraine can be made by the neurologist without any further examination during the patient physician consultation. In cases where there are unusual, different types of pain that do not conform to migraine characteristics, the neurologist may conduct a series of investigations to rule out other possible causes.
After laboratory tests and radiological examinations, the causes that lead to headache other than migraine are excluded.

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What are the risk factors for migraine ?

The following reasons can increase the risk of migraine:
If there is a family member with a migraine, the person is more likely to develop migraine.
Migraine can occur at any age. Hormonal changes in adolescence play an important role in the development of migraine. However, migraine attacks usually start in the 20-30 age range. In the following years, the severity and frequency of migraine attacks may gradually decrease.
Migraine is more common in women than in men. The frequency of migraine in childhood is higher in males, but the incidence of females during and after puberty increases significantly compared to males.
In people with migraine, headache may occur just before or after the onset of menstruation.
During pregnancy or menopause, the character of migraine, the incidence of which may change. Migraine usually passes after menopause. Some women may say that migraine attacks start or worsen during pregnancy.

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When should you contact a neurologist?

Since the patients do not apply to the neurology department in order to control the headache or pain in head, migraine disease is not known and treatment is not performed.

If you regularly experience migraine attacks and symptoms, it is useful to register them. If you think that your headache attacks and severity have changed, you should see your neurologist as soon as possible.

If you experience any of the following symptoms of migraine attacks, you should see a doctor immediately;

Sudden, severe headache like thunder
Fever, stiff neck, confusion, double vision, lethargy or speech impairment
Worsening of headache, especially after a head injury
A headache after coughing, effort, straining or sudden movement
Headache over 50 years old,

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How is migraine treated ?

Drugs used in the treatment of migraine may help to relieve pain during headache attacks or to stop symptoms such as nausea and vomiting, or to control the frequency of frequent headache attacks. There are many medications for migraine treatment.

Some medications used to treat other diseases, such as epilepsy, hypertension, depression, are also known to help prevent or relieve migraine.

Drugs used for the treatment of migraine are divided into two broad categories:

Pain relieving drugs: It is taken during migraine attacks and is used to stop the pain.

Drugs used in prophylactic treatment: These medications are taken regularly on a daily basis to reduce the severity or frequency of migraine attacks.

The treatment strategy depends on the frequency, severity and other accompanying medical conditions of the individual.

Some medications are not suitable for infants in pregnant or nursing migraine patients. Some medications are not used for migraine attacks in children. Your doctor will recommend the most appropriate medication for your migraine attack.

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What is chronic migraine ?

Chronic migraine is a serious health problem that affects 1, 3, 2, 4% of the population, causing a limitation in daily living activities and affecting one’s performance and family life.

Chronic migraine patients have often tried almost every drug recommended in migraine treatment guidelines, because the treatments do not give sufficient results, they use continuous and excessive amounts of painkillers or have stopped their medication and have to deal with the negative psychological situation caused by living with severe pain.

mrweng

What is the effect of cold air on migraine ?

Migraine patients often complain that air changes trigger pain. Although scientific studies on this subject do not clearly reveal the relationship between migraine and air, they support a group of patients affected by weather changes.

Wind, storm, extreme bright sunlight, high humidity, high pressure are mainly known meterorological triggers.

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Recommendations for migraine patients :

Keep a pain diary. Try to determine under what conditions your pain is triggered
Eat healthy, do not starve
Drink plenty of water
Exercise regularly
Do not interrupt your sleep rhythm, sleep more or less.
Get away from environments that increase your stress
If you have recommended treatments for migraine, do not interrupt

percussion

What is migraine ?

Migraine is a type of headache that can affect the daily life of the patient and may limit the activities performed during the day. It usually starts around the nape, temple or eye and may worsen as you move according to the type of pain. Pain can often be accompanied by sensitivity to light and sound, nausea and vomiting.

Patients wanting to sleep in a non-light room or feeling vomiting can help relieve or end the migraine attack. These attacks may vary in individuals, for example; Intermittent migraine attacks are called episodic migraine.

If attacks occur within fifteen days or more per month during the last three months, this is called “chronic migraine”. Chronic migraine can often be accompanied by anxiety disorders, depression and sleep problems. Chronic migraine can cause serious health problems if left untreated.

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What is aura attack in migraine ?

Aura attacks are known as a temporary neurological disorder. In a temporary neurological disorder, patients are affected both visually and sensually (such as lack of words, numbness or tingling). Among these is the most common visual aura. In the visual aura, patients may experience bright flashes or visual field problems before the attack.
Drug treatments can help prevent migraine and headache attacks. With the small changes in your lifestyle and the right medication, the result will be successful.

deepblue

Is yogurt good for migraine ?

According to research, riboflavin, which is a part of vitamin B, is found in large amounts in yogurt and is highly effective against migraine. If you often suffer from migraine attacks, add yogurt to your daily diet and watch the results.

maverick

Is lemon juice good for migraine attacks ?

The health benefits of lemon juice, which contains high amounts of vitamin C, are widely discussed. One of them is to eliminate migraine. Whenever your head hurts, mix the lemon juice with a glass of water, add 2 teaspoons of salt and drink. This drink will eliminate the inflammation that will occur.

techworld

Is avocado good for migraine attacks ?

Avocados are perfect for fighting migraines. Rich in antioxidants such as lutein and zeaxanthin, avocado relieves your severe headache.