What is fish oil good for ? What are the benefits of fish oil ?
Fish oil is very useful in many ways. It is generally recommended for the cardiovascular system. Others use fish oil to lower blood pressure or the rate of triglycerides (cholesterol-related fats) in the blood. Fish oil is also known as the prevention of heart conditions and crisis.
The findings revealed as a result of the studies show that fish oil really lowers cholesterol and is good for heart diseases. However, it is obvious that it also increases the risk of heart attack when it comes to excessive consumption.
Fish is known as the food of the brain because some people who consume fish have been shown to be good for depression, attention deficit, and other cognitive disorders.
Some consume fish oil for the purpose of treatment of yellow spot disease that develops due to dry eyes and age.
Women prefer fish oil to prevent painful menstrual periods, relieve chest pains and prevent pregnancy problems such as miscarriage, high blood pressure and preterm labor.
Fish oil is also used as a remedy for diabetes, asthma, developmental disorders, movement disorders, dyslexia, obesity, kidney disorders, and osteoporosis. Fish oil is also recommended for high blood pressure and kidney disorders, which are some of the complications that can occur during heart transplantation. It is known to prevent blood vessels from closing for coronary artery bypass surgery.