How can technology addiction in children be prevented ?

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How can technology addiction in children be prevented ?

Uncontrolled time spent on the internet and addiction that causes pathological disorders when staying away from the internet is called technology addiction in children.

Technology is a very attractive, life-facilitating field for people of all ages and is very useful. But more of it can cause technology addiction in children.

Activities such as cartoons, computer games, internet use for children; It can be fun, supporting development.

However, it is only possible for the positive aspects of technology not to be overshadowed by the negative effects if parents set limits. Technology addiction may occur in children when no limits are set.

The fact that a child has a good command of technology, especially at a young age, is not an indication that his intelligence is very good. Unlike their parents who met the virtual world at an advanced age, children become more gifted with a feature of being born in a more technological world. Families should control the use of technology in terms of content and time according to the age of the child in order to support the development of their children. Without supervision, the psychology of the child may be negatively affected, and in the future, children may become a candidate for technology addiction.

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What are the symptoms of technology addiction in children ?

In technology addiction in children, different symptoms occur depending on the age in a child who is exposed to intense screen exposure. Technology addiction in children can also occur at a young age with such habits.

Technology addiction, especially in children, in a child who watches television, tablet or computer screen intensively in the 0-3 age period;

Retardation may occur in language and speaking skills,
The child may not turn and look at every call.
As the child grows, there may be lack of attention and difficulty controlling anger.
It may affect the child’s relationship with their parents or friends negatively, or it may manifest as failure in lessons, not wanting to do homework, and getting bored with writing.

Technology addiction, introversion during adolescence, reluctance to participate in non-technology activities, and deterioration in family and friend relationships can be seen in children.

Apart from these symptoms, which technology can facilitate its emergence, it is a risky situation with the possibility of creating an addiction in itself. Technology addiction in children is a risky situation that may affect the future of the child.

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Parents should first review their own technology usage habits. The occurrence of such a problem is higher in the child of a family with technology addiction in children. It should not be forgotten that children first take their own parents as an example.

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How can technology addiction in children be prevented ?

Although the competence of children in internet use, their command of technological devices such as tablets and smartphones are evaluated as being gifted, this situation is not directly proportional to intelligence. It is a wrong attitude to completely block children from the internet or to ban technological devices or to free them completely. The most ideal way is to create a control mechanism according to the age, internet content and duration of the children. In this way, the child will not only keep up with the developing world and will not get addicted to technology.

In a child who is exposed to technology addiction and especially intense screen exposure, different symptoms occur according to age. This situation then becomes a habit. In a child with internet and technology addiction; Retardation in language and speaking skills may occur, may be unresponsive whenever they are called, attention deficit, anger control problem may develop as they grow up, their relations with parents and their environment may be negatively affected, and some problems and failures may occur in school life. In adolescence, introversion, avoidance of social environments and communication difficulties may occur.

It is not appropriate for children under 2 years old to encounter the internet, TV or computer in terms of their development process. Internet usage not exceeding 30 minutes a day is sufficient for the preschool age group. In the first 4 years of primary education, 45 minutes can be spent daily for games and entertainment, excluding homework. In the following years, it is more flexible on the weekend, but it is suitable for 1 hour a day. In high school, 2 hours a day is enough. It is important for parents to follow the content of their children as well as to follow their time on the internet and to understand them. Trying to explain the dangers of uncontrolled internet use to children should not be avoided.

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How can technology addiction in children be prevented ?

Smart phone / tablet etc. to comfort, silence, feed children. never use tools such as
Try to get to know your child and understand why he or she is addicted while setting the roadmap.
Try to see your child’s needs. Reveal the factors that cannot be fed or completed in life, family relationships and social situations.
Determine the daily internet usage hours.
Prepare weekly internet usage charts, create a plan accordingly.
Implement methods such as support groups or family therapy.
Direct your children to sports, arts and hobbies appropriate to their abilities and interests.
Have him write in a notebook the activities he wants to do but did not find the opportunity. When he has a strong desire to use the internet, ask him to do one of the things he wrote.
Support your child’s friendships, plan an activity to bring them together.
Check your child’s computer usage and get to know their friends in virtual environment.
Make sure you have secure internet applications on your computers.
If you cannot prevent your child from using a computer for a long time, definitely get expert help.