Lavender flowers have been traditionally used in perfume making for centuries because they are fragrant. Lavender is rich in vitamins and minerals and can be consumed as both oil and tea. Lavender oil is very useful in aromatherapy and in many aromatic preparations and combinations. The health benefits of lavender oil include reducing stress and anxiety, relieving nerve tension, relieving pain, disinfecting the scalp and skin, preventing acne, improving blood circulation and treating respiratory problems.
